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At breathe, we believe that when we are centered in ourselves,
we live our lives inspired.

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Enrollments for January 5, 2017 - April 4, 2017

277

New to Yoga

Mon Date: Jan 02, 2017 - Jan 16, 2017 From: 7:30 PM - 8:45 PM Location: Webster
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

366

New To Meditation

Sat Date: Jan 07, 2017 - Jan 21, 2017 From: 7:00 AM - 7:50 AM Location: College Town
The benefits of meditation can't be argued. This three-class series is intended to make meditation accessible to all. Wear clothing that allows you to sit comfortably. Arrive ten minutes before your class is scheduled to begin.
Cost: $40; Living Yoga Members: $25
277

New to Yoga

Sat Date: Jan 07, 2017 - Jan 21, 2017 From: 12:00 PM - 1:15 PM Location: Pittsford
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

277

New to Yoga

Sat Date: Jan 07, 2017 - Jan 21, 2017 From: 3:30 PM - 4:45 PM Location: Greece
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

277

New to Yoga

Sun Date: Jan 08, 2017 - Jan 22, 2017 From: 7:00 AM - 8:15 AM Location: Greece
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

Mala Workshop

Tue Date: Jan 10, 2017 From: 7:30 PM - 9:00 PM Location: Greece
The mala is a traditional garland of 108 prayer beads. Each participant will leave the workshop with a one-of-a-kind mala bead necklace. Materials are included in the price of the workshop.
277

New to Yoga

Tue Date: Jan 10, 2017 - Jan 24, 2017 From: 7:30 PM - 8:45 PM Location: Pittsford
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

277

New to Yoga

Wed Date: Jan 11, 2017 - Jan 25, 2017 From: 7:30 PM - 8:45 PM Location: College Town
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

Basic Brilliance

Fri Date: Jan 13, 2017 From: 6:00 PM - 8:00 PM Location: Greece
Explore the Journey Into Power Yoga Sequence and sections that make up a powerful full body, mind and spirit practice. Based on the book Journey Into Power by Baron Baptiste. You will come away with the why’s behind why we do what we do in our yoga class. This immersion is for everyone - beginner to experienced yogi.

Arm Balances

Sat Date: Jan 14, 2017 From: 12:30 PM - 2:00 PM Location: College Town
If you are curious about arm balances but not sure where to begin, this workshop is your starting point! We will demystify arm balances and melt away any fears surrounding them by learning the tools you need to begin building each pose in your body. Get ready to bring some playfulness into your practice!

Reclaim Your Diet Enrollment

Mon Date: Jan 16, 2017 From: No Times Specified Location: Pittsford
Our diet affects how we show up to greet the world every day.

Reclaim Your Diet is designed to help break you out of habits that are draining your vitality. If you are ready to lose weight, increase your energy, adopt a healthy diet, transform yourself from the inside-out, and feel your absolute best, then this program is for you.

The Weekly Commitment
* One group empowerment session (open to all participants) or, One group support session (open to former graduates too!)

* One Nutrition Workshop

* Two Yoga classes at any breathe studio (on separate days)

277

New to Yoga

Mon Date: Jan 23, 2017 - Feb 06, 2017 From: 7:30 PM - 8:45 PM Location: Webster
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

277

New to Yoga

Sun Date: Feb 05, 2017 - Feb 19, 2017 From: 12:00 PM - 1:15 PM Location: College Town
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

277

New to Yoga

Mon Date: Feb 13, 2017 - Feb 27, 2017 From: 7:30 PM - 8:45 PM Location: Webster
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

277

New to Yoga

Tue Date: Feb 14, 2017 - Feb 28, 2017 From: 7:30 PM - 8:45 PM Location: Greece
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

366

New To Meditation

Thu Date: Feb 16, 2017 - Mar 02, 2017 From: 7:15 PM - 8:05 PM Location: Webster
The benefits of meditation can't be argued. This three-class series is intended to make meditation accessible to all. Wear clothing that allows you to sit comfortably. Arrive ten minutes before your class is scheduled to begin.
Cost: $40; Living Yoga Members: $25

Yoga at the Wall

Fri Date: Feb 17, 2017 From: 1:00 PM - 2:30 PM Location: Pittsford
We're familiar with blocks and straps, but what about the wall? the wall can be one of the most underutilized props in a yoga room. come practice and experience familiar poses in a completely different way using the wall.

Basic Brilliance

Fri Date: Feb 17, 2017 From: 6:00 PM - 8:00 PM Location: Greece
Explore the Journey Into Power Yoga Sequence and sections that make up a powerful full body, mind and spirit practice. Based on the book Journey Into Power by Baron Baptiste. You will come away with the why’s behind why we do what we do in our yoga class. This immersion is for everyone - beginner to experienced yogi.
366

New To Meditation

Sun Date: Feb 19, 2017 - Mar 05, 2017 From: 7:30 AM - 8:20 AM Location: Greece
The benefits of meditation can't be argued. This three-class series is intended to make meditation accessible to all. Wear clothing that allows you to sit comfortably. Arrive ten minutes before your class is scheduled to begin.
Cost: $40; Living Yoga Members: $25
277

New to Yoga

Wed Date: Feb 22, 2017 - Mar 08, 2017 From: 7:30 PM - 8:45 PM Location: College Town
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

Blocks, Bolsters and Blankets

Sat Date: Feb 25, 2017 From: 12:30 PM - 2:00 PM Location: College Town
Yoga props allow yogis to spice up yoga postures, and make it a fun way to exercise. These accessories can be a practitioner’s best friend, allowing more access to different poses, aiding in alignment, and extending a deep stretch. We will look at how we can use these props to enhance your yoga practice. Are you ready to prop yourself up? Let's go then!
277

New to Yoga

Sat Date: Mar 04, 2017 - Mar 18, 2017 From: 12:00 PM - 1:15 PM Location: Pittsford
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

277

New to Yoga

Mon Date: Mar 06, 2017 - Mar 20, 2017 From: 7:30 PM - 8:45 PM Location: Webster
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

Arm Balances

Tue Date: Mar 07, 2017 From: 7:30 PM - 9:00 PM Location: Pittsford
If you are curious about arm balances but not sure where to begin, this workshop is your starting point! We will demystify arm balances and melt away any fears surrounding them by learning the tools you need to begin building each pose in your body. Get ready to bring some playfulness into your practice!
277

New to Yoga

Tue Date: Mar 07, 2017 - Mar 21, 2017 From: 7:30 PM - 8:45 PM Location: Greece
Want to try vinyasa yoga and not sure where to start? Vinyasa yoga is an active, flow yoga that is designed to help you build strength, increase flexibility, relieve stress, and fine-tune your focus. This 3-week series is geared specifically towards beginners. Can't touch your toes? - Not a problem. There is absolutely no experience required. The New to Yoga series at breathe is the perfect introduction to break down the poses and the flow at a pace and in a setting that is friendly, fun, and accessible.

Pre-registration is necessary. Bring a mat if you have one (we also rent and sell them here), water, a towel, and clothes you feel comfortable moving and sweating in. The studio is heated to about 85-90 degrees -- the heat in the room is not meant to make you hot, but to keep you warm. There is no better place to introduce yourself to vinyasa yoga than here.

Program cost is $25 for all 3 sessions! Call 585.248.9070 to register today!

How to Use Crystals in Your Yoga Practice

Thu Date: Mar 09, 2017 From: 7:30 PM - 9:00 PM Location: Webster
Crystals realign energies and balance the body spiritually, emotionally, physically and mentally. Learn how to use crystals in your practice during this workshop to create balance in your practice and your life.
366

New To Meditation

Thu Date: Mar 16, 2017 - Mar 30, 2017 From: 7:15 PM - 8:05 PM Location: Webster
The benefits of meditation can't be argued. This three-class series is intended to make meditation accessible to all. Wear clothing that allows you to sit comfortably. Arrive ten minutes before your class is scheduled to begin.
Cost: $40; Living Yoga Members: $25

Yoga at the Wall

Sat Date: Mar 25, 2017 From: 12:00 PM - 1:30 PM Location: Pittsford
We're familiar with blocks and straps, but what about the wall? the wall can be one of the most underutilized props in a yoga room. come practice and experience familiar poses in a completely different way using the wall.

Mala Workshop

Mon Date: Mar 27, 2017 From: 7:30 PM - 9:00 PM Location: Webster
The mala is a traditional garland of 108 prayer beads. Each participant will leave the workshop with a one-of-a-kind mala bead necklace. Materials are included in the price of the workshop.

How to Use Crystals in Your Yoga Practice

Tue Date: Mar 28, 2017 From: 7:30 PM - 9:00 PM Location: Greece
Crystals realign energies and balance the body spiritually, emotionally, physically and mentally. Learn how to use crystals in your practice during this workshop to create balance in your practice and your life.
366

New To Meditation

Tue Date: Apr 04, 2017 - Apr 18, 2017 From: 7:30 PM - 8:20 PM Location: Pittsford
The benefits of meditation can't be argued. This three-class series is intended to make meditation accessible to all. Wear clothing that allows you to sit comfortably. Arrive ten minutes before your class is scheduled to begin.
Cost: $40; Living Yoga Members: $25
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